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Daulton Physical Therapy and Fitness
Dec 7, 20232 min read
What is Dry Needling?
Dry needling is used at Daulton Physical Therapy as an adjunct treatment for chronic pain and muscle/joint stiffness. In this technique,...
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Daulton Physical Therapy and Fitness
Jun 21, 20232 min read
Stress & Stress Management
What is Stress? Stress is the feeling of worry when you come across a difficult situation. Stress can negatively affect your physical and...
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Daulton Physical Therapy and Fitness
Jun 19, 20231 min read
Daily Movement
Exercising daily is one of the most important things that you can do for your body. Daily movement can build strength in muscles and...
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Daulton Physical Therapy and Fitness
Jun 19, 20237 min read
Food, Nutrition & Diet
Food is your first medicine! Therefore, we recommend a healthy, whole-food focused, anti-inflammatory approach to eating to promote your...
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